Liv has just completed her Silver Duke of Edinburgh Award, supporting us to complete her voluntary element. Her blog here provides such...

"This is the time everything gets quiet and we begin to hear our thoughts. That's why I love 7 o'clock."

We would love for more teenagers and schools to be involved in our initiative. Please do contact us for more info.

"As soon as I think of the idea, the words just flow from pen to paper."

I definitely found it difficult at first. I’d never done anything like this before so writing to a complete stranger was very weird. But aft